The term ‘diet’ has become short-hand for weight loss, discipline, self-restriction. Find out why a nutritional therapist wants you to reclaim the word.
All tagged diet culture
Take out your phone and open a social media app. I’ll bet it only takes a few swipes before you come across a post related to clean eating, the newest celebrity diet or a gorgeous fitness model, primed to infuse you with #fitspo. It’s the new, healthy way to live, and we just can’t get enough of it.
Therein lies the problem.
Office politics are one of the more soul-destroying aspects of adulthood, aren’t they? One particularly irritating branch of this is food politics. The chat about food at work is truly dire.