Two months before we were told to stay indoors, work from home and quit physical contact, I was in the midst of a 10-day silent meditation course. Little did I know that I’d be learning vital practices to see me through the impending pandemic.
All tagged anxiety
Two months before we were told to stay indoors, work from home and quit physical contact, I was in the midst of a 10-day silent meditation course. Little did I know that I’d be learning vital practices to see me through the impending pandemic.
It’s the phrase on everyone’s lips. Zoom Fatigue (or whichever titular variation you prefer) is bearing down upon us as we enter week seven of lockdown. Fatigue or no fatigue, however, there’s certainly no escape from the endless virtual socialising that has come to dominate our lives.
Coronavirus coverage is inescapable and mainstream media are, just for a change, pouring flammable headlines all over this anxiety fire. Here’s how to say sane amid all the COVID-19 induced panic.